Description
Our Ashwagandha Powder is derived from the roots of the Withania somnifera plant, carefully harvested, cleaned, and processed to retain its potent adaptogenic properties. Known as “Indian Ginseng,” Ashwagandha has been a cornerstone of Ayurvedic medicine for centuries, revered for its ability to promote balance and vitality.
This fine, light-brown powder is rich in withanolides and other bioactive compounds, making it a versatile addition to wellness routines.
Uses Of Ashwagandha Powder:
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Daily Wellness: Mix 1–2 teaspoons (3–6g) into warm water, milk, or smoothies.
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Pre-Sleep Routine: Combine with warm milk and a pinch of turmeric before bedtime to promote restful sleep.
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Skin & Hair Care: Incorporate into DIY face masks or hair packs for rejuvenating effects.
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Ayurvedic Formulations: Blend with other herbs like Brahmi or Tulsi for enhanced benefits.
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